You're the glue that holds everyone and everything together!
You’re a master at creating solutions and being a solution for others, but can’t seem to get yourself unstuck… because you frequently put other people’s needs above your own.
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You're the one that everyone counts on for everything; keeping it all running smoothly at home and at work, but sometimes, it leaves you exhausted and running on fumes.
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Your professional life and what's on social media looks amazing on the outside, but secretly, if anything else happens in your personal life, you will burst at the seams.
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You find yourself being more busy than you are productive, and the end of the day or week, you often feel like you don’t know where the time went or what you really accomplished.
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Introducing ...
Course + Toolkit
Your Go-To Resource for Managing Your Time + Energy.
$497 $297!
Benefits You'll Experience
Healthier Relationships
Reduced Stress and Overwhelm
Increased Fulfillment and Joy
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Benefits You'll Experience
Increased Productivity
Better Decision Making
Enhanced Focus and Concentration
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Self-Care Consistently
Benefits You'll Experience
Reduced Burnout
Increased Mental Clarity
Improved Overall Health
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Benefits You'll Experience
Increased Overall Energy
Improved Sleep Habits
Enhanced Time Management
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Here's What You Get With the Mini-Course + Toolkit
5 Checklists and
5 Worksheets
15 Digestible Videos to
Fit Your Busy Schedule
30+ Page Fillable Workbook
BONUS #1
Complimentary 30-Minute Check-in after you complete of the course + leave a review.
BONUS #2
25% OFF future purchase of coaching services, memberships + courses.
I help high-achieving women, just like you, increase your capacity for sustainable success. I'm an HR Leader, the host of the five-star rated Flow and Flourish Podcast, as well as a highly sought-after Capacity Coach.
Because of my 20+ years of corporate experience, I understand the unique challenges of busy, high-performing women, and how a lack of fluidity can create a barrier between you and your next level. My mantra is, “when you flow effortlessly, you flourish tremendously”.
Don't Take My Word For It...
See What My Clients Have to Say
My biggest issue was being everything to everyone!
Before working with Nicole, I would take on the problems and issues of the world and dismiss self-care to overextend myself on things that were actually a disservice to me and others. Now, I'm able to prioritize my time and space appropriately so that if I have the capacity, you'll get the best me!
-Yvette Ford, Coaching Client
Nicole will guide you + give practical tools that actually work.
I worked with Nicole because I felt overwhelmed; like I didn't have enough time to do all of the things I thought were important. Now, I have boundaries in place around the things that are important to me, and give myself grace as I exercise them.
-Sonya Iyasere, Coaching Client
Your questions, answered.
- How long do I have access to the course material?You have LIFETIME access to the course! That means once you purchase it, you can start, stop, and retake it at your own pace. Of course, I encourage you to get started immediately so you can get your desired results, but feel free to do what works for you.
- What format does the course content come in (videos, PDFs, exercises, etc.)?The course includes bite-sized videos (no more than 7 minutes each, max, as well as a fillable pdf workbook that includes spaces for notes, and worksheets with exercises to help you retain what you're learning.
- Is there ongoing support or assistance available if I have questions or get stuck?Once you complete the course and leave a review, you will have the opportunity to book a complementary 30-minute check-in with Nicole (valued at $250). For assistance or questions, you can always email us at hello@nicolerhone.com for support and share your feedback.
- Are there any live sessions or is it entirely self-paced?No. This course is completely self-paced. However, if you desire additional support via live sessions, make sure you join the Flow and Flourish Facebook Community where Nicole does live Capacity Conversations once per month for members only!
- Can I request a refund if I'm not satisfied with the course content?All sales are final, as you will get immediate access to the course and materials. If you are unhappy with your purchase, you can always email us at hello@nicolerhone.com for support and share your feedback.
Course + Toolkit
Contact information
Don't miss this offer!
Special one-time offer, only $10!
Use this Capacity Planning Tool to literally map out your competing priorities.
Includes:- Weekly Planner Template
- Daily Planner Template
- To-Don't List
And SO much more!
Payment information
- Total payment
- 1xFlow and Flourish Course + Toolkit$297-+
- Capacity Creator Planning Template$9.97
- Discount
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- Sales tax$0
- Total
- Today's payment
- Flow and Flourish Course + Toolkit$0
- Capacity Creator Planning Template$9.97
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $297
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
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All prices in USD
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